I think a lot of blog posts use trivial and contrived examples for the point of explaining the concept. There's not a lot of people out there that are good at explaining complicated refactorings. Katrina Owen comes to mind as one of the few that is good at explaining such refactorings.

Perhaps if someone made a post like this with starting code that was more complex it would be a better example, and also harder for you to counter it with a couple gists ;)