I've been experimenting with getting away from my desk at home more often and taking breaks to play games and such. I use RescueTime to track what I end up doing and how much I end up working and if anything my productivity has only increased.
It's not a perfect measurement but it helps me to realize its not at all expensive to unchain myself from my desk.
It's not a perfect measurement but it helps me to realize its not at all expensive to unchain myself from my desk.