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Oh so that's why college students famously gain weight when they go to college, they're too old to have a fast metabolism!


How much more would they weigh if they underwent the same changes at 40? It's faster metabolism, but it's not magic.


20s to 40s metabolism isn't that different. 4-5 pints is nearly 1000 calories, and basically nobody has a 1000 cal decline in base expenditure from 20 to 40.

A bigger change, generally, from someone in college and someone in their 40s is their activity levels. Even just considering the amount of walking most folks do on a college campus is a huge difference, compared to someone that gets in their car and drives to and from work.




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