Yes exactly, all that's needed in practice is to learn a handful of simple heuristics and you'll be fine if you follow them. Unfortunately simple does not equate to easy, losing weight is quite hard for most people but the hard part is not knowing what to do, it's actually doing it.
I think that nearly all of the consumer weight loss industry, of which these silly AI photo apps are a small part, is an attempt to turn a simple but hard process into one that's complicated but easy. In practice such shortcuts generally don't work which is why products like these have miserably low success rates.
I think that nearly all of the consumer weight loss industry, of which these silly AI photo apps are a small part, is an attempt to turn a simple but hard process into one that's complicated but easy. In practice such shortcuts generally don't work which is why products like these have miserably low success rates.