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100g of salted mozzarella has 300 calories, saturated fat, and sodium. Ultimately, pizza is basically 3 ingredients: bread, tomato sauce, and mozzarella. Most people don’t consider those individual ingredients particularly unhealthy.


>Most people don’t consider those individual ingredients particularly unhealthy.

What does it matter which ingredients people do and do not consider healthy?

It is objectively known that the quantities of bread and mozzarella consumed by most people relative to their lifestyle is unhealthy.


The GP specifically mentioned the calories and nutritional value of pizza. Personally, I think eating 100g of mozzarella for lunch is fine.




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