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> The only proven way to live longer and reduce your risk of essentially every disease is to reduce caloric intake.

Has this been proven in humans? The last review article I read mentioned that it was true for lab mice, but resulted in a suppressed immune response, which would result in early mortality for mice not living in a sterile (specific pathogen free; SPF) labitat.



>Has this been proven in humans?

Seems like it but it still might not be worth it:

https://slatestarcodex.com/2019/12/12/acc-does-calorie-restr...




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