(More seriously: if I'm careful about macros with, like, a late lunch, I'm usually good for the rest of the day. If I make an omelette at 3-4PM, I'm probably not eating another meal that day.)
Hmm, yeah, I guess I should really measure my after-dinner spurts to really gauge it. When I went hardcore and used https://www.carbmanager.com/ (I'm pretty new to this) I was surprised by the average carb/etc intake, both lows and highs.
I'm a strong believer in being able to eat enough to become satiated without overdoing the negative macros. So it's mostly a matter of finding the right stuff to eat in those moments.
This is where I struggled with OMAD. It's easy to not eat up to the first meal. But not snacking after dinner takes some real heart.