ahh here's how to do it, you don't need to go to buchinger: https://youtu.be/_ZG...

		sabujp on Oct 30, 2020 \| parent \| context \| favorite \| on: Intermittent fasting from dawn to sunset induces a... ahh here's how to do it, you don't need to go to buchinger: https://youtu.be/_ZG6lCgpPcA?t=480 wake up, do exercise, drink warm beverage, work, wait for hunger, eat breakfast/midday, take a powernap, work, last meal at 5-6pm.