That sounds hard, and I'm sorry to hear it. If your point is that your experience contradicts my statement, I agree. Had I run the "comment" command with the -v option, it might have taken the following more accurate form: "I know of two things that have helped me sleep better, although I didn't have insomnia to begin with; somebody else I know who does, reports that both helped him too, but of course it doesn't mean they'll help you, but they might be worth trying."