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He's also not saying the world is running out of water or clean drinking water... etc.


If you have references for these I would appreciate what you can find.

In general I believe abundance of resources exist in modern society and that there is less and less consideration for the lives of others, not in the "generational trauma" sense, but in the real basics of food, water and shelter.

A lot of people point to hard problems such as the "food miles problem"[1] but are, in many cases, conflicts that drive scarcity for one purpose or another.

[1]https://en.wikipedia.org/wiki/Food_miles


5-10 kWh per cubic meter pumped to Riyadh makes sense if you include the older process which requires oil to be burned to heat water first. Per capita, maybe Nicaragua can afford that. There are 65 countries poorer than Nicaragua.


NAT is not inherently a security feature, however where NAT happens is somewhat important.

A local router that I can control deals with how to map from my public IP to my private IPs.

This is not security but is obfuscation of the traffic.

Obfuscation becomes almost impossible in the IPV6 context where NAT isn't necessary, it becomes optional, and given the likely trajectory that option will be exercised by sophisticated enterprise customers only.


As the article mentions, if you want to use NAT with IPv6, you can. The fact that it's optional doesn't mean that address obfuscation is suddenly impossible.


It means it is not by default, which as we know, is a powerful choice these days.

ie enterprise customers will enable it, consumers will do it if they are tech savvy and your mom/dad/granddaughter/grandson/nephew/niece will have the default option.

when you are at home you will have nat and when you are not you will be uniquely identified.


If you can be uniquely identified without NAT then you can be uniquely identified with it too, because IPs don't contain your identity. You get them from a combination of the network prefix and a random number generator.

There's generally no reason to be enabling NAT when you have enough address space to not need it. It can be a useful tool in your toolbox sometimes, but it's not something to be enabling by default.


Currencies fundamentally relate to some trust.

I believe that the near-term de-dollarization isn't as much trust erosion as it is a tool to provide monetary penalty for behaving in unpredictable ways.

However it will provide incentive to move away from the dollar in the long-term, ie as Fareed Zakaria says "recent actions are accelerating the world to the multipolar future".


> Currencies fundamentally relate to some trust.

A quant partner at Goldman said to me once that the thing that's different about currencies relative other normal financial products is whereas you might buy JPMC or oil or a bond because you like JP Morgan or oil or think rates are going to move in a particular direction or whatever whatever, you never just buy the dollar. You are always trading one currency for another eg selling GBP to buy USD. What that means is currencies are always about the value of one currency relative to other currencies.

In that sense they do fundamentally relate to trust and in particular specifically in this case about trust of the US economy and financial system's stability as opposed to other economies and financial systems.

So there have been times (eg during the financial crisis) where people think all currencies are bad but you can't just sell all of them so typically they would sell the other ones for dollars. For me, de-dollarization is about the choice of central reserve banks to hold dollar assets but also about other financial players changing their "default currency denominator" when they're doing this kind of trade.


Multipolar? So kind of like Europe before the beginning of World War 1, with major powers all competing with each other?


Yes, though I expect there to be a European block, the US, and a Chinese block. Russia there as a wildcard. I doubt we see Germany in competition with Britain.


The trouble with thinking in terms of blocs is that they don't solve the foundational economic problem: who is the sin-eater who is trusted and willing to run the deficits so that everyone else can run surpluses? Without a clear answer, you just have the same question repeated within and between blocs, so the same beggar-thy-neighbor incentives that exist without blocs exist within and between blocs, so the fighting continues within and between blocs until the question is answered. Blocs don't solve the problem at all.


Russia firmly in that second tier along with better behaved peers that have brighter demographic futures and an actual economy, like India, Indonesia and Brazil.


Russia is self destructing as we speak.


As far as I can see they have a massive uprise in industrial capacity and reformation in general. People underestimate countries in war.


The interwar era between WWI and WWII is most instructive for what a multipolar currency world looks like. The Pound Sterling still mostly worked before WWI and the Dollar rose in the wake of WWII.

The absence of a currency hegemon caused "Kindleberger problems," named after the economist who described them, and will cause them again. The big issue is that everyone wants to pump exports to pump their real economy, they can't all succeed because the world is a closed system, so they fight. First with tariffs, eventually with guns.

These Kindleberger Problems will get worse until the US gets its shit back together or China assumes the throne. Note that assuming the throne will destroy the export sector that they love so much (Triffin Dilemma), so not only are they not ready today, they don't even clearly want to be ready. Much like the US between WWI and WWII.

Buckle up, because the tariff wars, Great Depression, the economic driving force for the imperialism of Imperial Japan, and other awful things that you've heard of before all fall in the category of "Kindleberger Problems," are all downstream of not having a global currency hegemon, and are likely to rhyme with what comes next.


"world of fortresses" -- Carney today.


This is a complicated and evolving subject that probably isn't well described in a comment, wiki has a good article https://en.wikipedia.org/wiki/Polarity_(international_relati...


> I believe that the near-term de-dollarization isn't as much trust erosion as it is a tool to provide monetary penalty for behaving in unpredictable ways.

How is that different from trust erosion?


Monetary penalties are different from trust erosion in that they are the test of whether trust can be restored, ie you are acting very unpredictable => I am going to show you I'm paying attention and hit you with a penalty and watch your response. If you continue to show you are unpredictable => I plan an exit so that I don't _have_ to trust you, ie trust erosion.

Ultimately if there's too much unpredictable behavior the pain endured will become higher than the pain of eroding trust... which if trust was truly eroding would be signaled by establishment of monetary systems independent of the US, probably with the International Monetary Fund as a base, backed by at least India, China & Europe.


The difference is emotionally based retaliation vs. reassessing risk. And it's about money, so it's for sure not about emotions. The financial world isn't run on anger and emotions, like the White House.


Finance is run on two emotions. Greed/avarice and fear. Three if you count confidence/trust.

Finance is as rational under the hood as the Vatican's books.


> I believe that the near-term de-dollarization isn't as much trust erosion as it is a tool to provide monetary penalty for behaving in unpredictable ways.

Sure, everyone else is also acting based on childish emotions now, not just the US president. It's not about retaliation at all, it's about reducing suddenly very imminent risks.


``` README.md

straight up honest - originally called this "make-it-stop" but then saw @TimDarcet also built similar and named it STFU. wayyyyy better name. so stole it. sorry not sorry.

```

Probably the reason that the code "worked" from a single prompt. Could potentially have downloaded the github repo first...


> Probably the reason that the code "worked" from a single prompt

I took a look at the repo, and the whole thing is 12 lines of JS and some basic HTML and CSS. I'm not surprised at all it worked the first time from a single prompt. No need to copy someone else's project for something so simple.


Good that you did.

At least the author clearly delinated that it is indeed sloppiest of slop.


adding levels of indirection/abstraction is a common engineering move, especially in software engineering.


The point the author is making is somewhat maligned by the title "... let bad projects fail".

The point the author makes is that sometimes you are not in control of those projects. Therefore "letting them fail" seems a false choice constructed by the author.

A better title "You don't know what other people are doing and you don't know why unless it is your job to do so."


i considered it, but the gym was a much better option.

for everyone who says "i've tried etc doesnt work" all i would say is, possibly if you dont have the time due to kids etc.

Otherwise, get to it!


You can't out excercise a bad diet. You can hit the weights for 2 hours straight every day and eat those calories back with a single bad dietary choice (like a handful of peanuts or a single large cookie).


Diet is important, but if you think that a handful of peanuts is leading to your issues I'd first task writing down _everything_ you touch to eat.

IMO, especially when one has snacks fully stocked, it's easy to 'forget' that you ate something.

One big breakthrough for me was reading Arnold S. "encyclopedia of body building". There's a lot of physiological tips and also very practical advice.

I'm sure you can get it from anywhere, but for me this was a big change. Sizing the reps, the workouts, the weights helped a lot in trying to make progress. Additionally endomorphic bodies need different excercise and I was doing too much ineffective cardio for months with few results.

Weights changed my results within a few weeks.


My experience, in my mid 30s, has been that I slim down pretty damn quick when I'm able to run 10k 3-4 times a week. Unfortunately, due to my knees and my childcare responsibilities that's "not anymore". More generally, anytime I've trained for performance at anything other than pure powerlifting (climbing, kickboxing, cycling), my experience has been that my weight more or less falls in line.

It's not like I live off McDonald's or anything. But I'll be overweight, change only my exercise habits, and notice big changes in body comp on the timescale of a couple months.

So clearly I'm out-exercising my evidently-bad diet.

IDK. Maybe it's different with this kind of functional exercise vs 30 minutes on the elliptical or whatever.


I must’ve missed when peanuts became a bad dietary choice. What’s the evidence for this?


OP isn't saying peanuts are a poor source of nutrition. OP is saying a few peanuts are calorically dense and it is easy to consume hundreds of calories through seemingly inconsequential amounts of snacks and drinks.


Calories isn't everything, there is a lot more focus these days on how different foods affect metabolic hormones affecting satiety, blood sugar, etc. On those metrics, fat alone (which account for most of the calories in peanuts) is very satiating and does not trigger a later blood sugar drop (which causes cravings). That's why people on a diet drink 'bulletproof coffee' (coffee with butter in it), because it is extremely filling while not making you hungry later.


A handful of peanuts is roughly the amount of excess calories burned in a 30 minute cardio workout (I'm assuming).


Depends on what your entire diet is. If you are eating only peanuts - or anything else - that is bad. If you eat a handful of peanuts once in a while that is fine. Even a cookie every few weeks is fine, but 6 cookies a day every day would be bad. Someplace in between is generally a good place to be.

I'm assuming of course that you are "normal". If you are allergic to peanuts they are of course worse than a cookie. If you are diabetic cookies are bad.


But GP literally said

> (like a handful of peanuts or a single large cookie).


It's not that it doesn't work. It's not the primary tool for weight management. Gym is great for strength, muscle, cardio, and general fitness, but weight management is mostly about counting calories that go in. The calories that you burn are a function of your metabolism first and to a lesser extent the amount of exercise you do. The exercise side of things is < 500 kcal for most people per day.


The exercise is probably not that large an input compared to the baseline calorie consumption that added muscle has.

I guess I have pretty defined eating times and don't really think about food until I am hungry.

One thing that has changed a lot is that my lunches use to be either plain sandwich (like cheese meat and bread) or whatever I bought from a local restaurant.

I hated the sandwich days. I don't like mayo but the sandwiches always left me hungry and scavenging. Adding some hummus spread was a pretty huge change in the satisfaction that I got from that meal, and it doesn't leave me hungry.


If I go for a 10k, I burn ~1100 calories (I'm a big dude). I can eat that deficit no problem, hell, I was able to maintain my weight during my marathon training last summer.

It's always a balance, there's always nuance, and there's no one single solution.


> but the gym was a much better option.

If you live in a suitable city, there is an even simpler solution. Just walk to wherever place you need to go.

Unfortunately, the century of individual automobile ownership has made most cities unsuitable for this natural mode of transportation.


Even easier than the gym, and cheaper ! Eat less shit. Simply.

If you eat only vegetable and meat, you’re going to have a hard time gaining weight.


404 but this link is currently listed by google. https://www.whitehouse.gov/fact-sheets/2026/01/fact-sheet-pr...


90g of protein, what is recommended for me, is like 4 hamburgers or a 16oz steak per day ...


Doesn't make sense to me that a 400lb obese person would need to consume the same amount of protein as a 400lb lean muscle bodybuilder.

All of the protein recommendations I've seen were for lean mass. You don't feed fat.


Correct, and the guideline on the "realfood.gov" site doesn't say it but all the protein g/kg body weight I've seen (mostly relative to weight training or building muscle) are in terms of kg of lean body mass, not total body weight.


All these things are actually rules of thumb that aim to be easy, and less focused on accurate.

A reasonably close rule of thumb can actually be 1g of protein per cm of height.

Also not accurately represented is that your body absorbs less protein per gram consumed the older you get. (I couldnt find a source with an actual ratio, just recommendations for _more_ as you get older).

When listening to folks like Layne Norton, they have said that surprisingly many people who simply increase their protein inadvertently begin to lose weight due to greater satiety per net calorie. (remember, roughly 20% of protein calories are lost in digesting/absorbing/converting the protein)


> Doesn't make sense to me that a 400lb obese person would need to consume the same amount of protein as a 400lb lean muscle bodybuilder.

yeah both of those people are extreme cases that would break this very crude formula


I am not 400lbs... I don't know if you are implying that... if so check your math:

1.2g/kg * 90kg (~200lbs-lean) = 108g of protein.

each person, on average, in the US would be eating one 16oz steak or 3-5 hamburgers every day.


A 16oz steak is over 50% protein, or over double your entire daily target. Hamburger count could be right, if you are eating McDonald's burgers or similar. But then you are not following the guidelines, with far too much processed grains and added sugars.


Your beef is with wiki or facts :

"high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11; grilled lean steak 31.0 " numbers are grams per hundred grams or wiki also reports 25% as the average, thus your factor of 2 error in weight (400 instead of 200).

Sincerely,

You-cannot-read-or-convert-units-or-gather-info-correctly

https://en.wikipedia.org/wiki/List_of_foods_by_protein_conte...


For some more perspective:

Cranberry's & nut mix - 34g (total) have 8g of protein

1 cup of milk - roughly 8g of protein

This is a pretty light breakfast of 16g of protein. How about a 'big, bold breakfast':

2 eggs - 12 g of protein

4 bacon strips - 12 g of protein

1 cup of hash browns - 3 g of protein

(other carbs pancakes etc going to have < 1g of protein)

So in the 'big, bold breakfast' => 27 g of proteins, I would be 3g behind my daily, average protein intake for the morning.

2 hamburgers for lunch, that's 30g of protein, keeping me close to my daily, average protein intake for lunch.

8 oz steak for dinner, thats 56g of protein.

In total: 27+30+56 = 112g of protein, just 4 g over needed daily, average intake of protein.

Resisting the sarcasm, this is not reasonable.

[1] Perkins https://perkinsmenus.com/hearty-mans-combo/#:~:text=Two%20eg...


If you don’t forget to count proteins from all the grains and other products, then you may realise you don’t need that much meat (or any meat at all).


Nobody should be getting all of their protein from meat, though.

Even a cup of cooked rice or a slice of bread has several grams of protein.


People, even meat-eaters, tend to get much of their protein intake from the long tail of non-meat foods they consume. Lots of foods (especially grains and legumes) have a little bit of protein, and that adds up.


That's not really a lot of protein on a low carb diet like they are suggesting.


Nobody said you have to get all your protein from meat…


do you think that's a lot or a little? does that sound realistic or unrealistic?


citation for the co2 scrubbers in home need?


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